Mindset Coach, Personal Trainer & Inner Healing Facilitator

Mindset Coach, Personal Trainer & Inner Healing Facilitator

With a warm and nurturing presence, Kailyn helps women reconnect to their minds, bodies, and spirits through an integrative approach that combines mindset coaching, personal training, and faith-based inner healing.

Kailyn specializes in working with women navigating burnout, disconnection, and stress—guiding them toward restored energy, confidence, and peace. Her background includes a master’s degree in mental health counseling, certifications in personal training and human biomechanics, and years of experience holding space for emotional and spiritual healing.

Through both in-person and virtual sessions, Kailyn offers personalized one-on-one coaching and group programs that address the whole self. She also leads monthly wellness workshops here at the Sanctuary of Wellness. Whether you’re seeking support in your physical health, emotional resilience, or spiritual walk, Kailyn brings compassion, clarity, and care to every step of your journey.